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The perfect amount of sweetness and tanginess, with a hint of spice, is brought together by sweet lemon pickle by FoodSpot. The tempting mixture of lemons is sweetened with jaggery instead of sugar to boost the flavours. A mixture of other spices complements the flavours it. The fennel seeds add flavour as well as health benefits. Lemon, being a member of the citrus family is high in vitamin C and fibre while fennel seeds have a high concentration of minerals. A 100 gm serving contains 12.4 gm od carbohydrates and the fat and protein content is almost negligible. Benefits: Lemons promote heart as well as digestive health. Regular consumption of lemons also helps in the prevention of the formation of kidney stones. Fennel seeds regulate blood pressure, help clear sinuses reducing the symptoms of asthma and also reduce water retention.