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Raw mangoes of the best quality are mixed in a luscious mixture of mustard oil, fenugreek seeds and other spices to make Methiya Keri Pickle SP by FoodSpot. The flavourful pickle has chunky raw mangoes that give a bite to it. It is ideal to enhance the experience of a meal. Raw mangoes are rich in vitamin C and fenugreek seeds provide fibres along with minerals like iron and magnesium while being a store of antioxidants. The pickle contains 11.05 gm of carbohydrates, 7.05 pf fats and 2.53 gm of proteins per 100 gm. Benefits: Raw mangoes cure a lot of stomach troubles and niacin present in the mangoes improves heart health. Mustard oil is a very healthy oil which treats cracked heels and brittle nails. It also protects the human body against a lot of infections.