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Ice Halwa is a specialty of Mumbai, India. The complex, mouth-watering taste of the Ice Halwa from FoodSpot will make sure that you get to visit food heaven!The main components of this sweet are semolina or ‘sooji’, ghee, sugar, milk, saffron, and rose water. A generous helping of dry fruits and spices like almonds, pistachios, and cardamom lend a rich taste to this simple recipe. As for nutritional value, every 250g of Ice Halwa contains 17.29g of protein, 70.18g of fat, and 160.16g of carbohydrates. Consuming this sweet can give you a good boost as it has 1345 kcal of energy. Benefits: Gives a good energy boost in a single serving Melt-in-the mouth consistency and hence, perfect for people with teeth problems Dry fruits are a good source of antioxidants Rich in protein, antioxidants and Vitamin B-complex